Daily Prompt #1078
June 26, 2023How do you practice self-care?
Each method of self-care fits into one of the seven pillars: mental, emotional, physical, environmental, spiritual, recreational, and social. So let me list this answer.
Mental: I would say towards mental that I have puzzle games I play that make me think and find solutions. I play these game regularly but can’t say it is something I do daily.
Emotional: I can’t for certain what I do to practice emotional self-care. I suppose I try and keep my mind focused and distracted on tasks that keep me busy.
Physical: I enjoy hiking and try to walk as often as possible. This I guess is how I practice physical self-care.
Environmental: NO Idea
Spiritual: I do often read and study The Bible, I have an app on my phone and several Bibles and study books. This was the easiest to answer.
Recreational: I suppose this also goes with Physical because most my recreation is walking or hiking. I can also add gaming since I often play game and stream them to Twitch.
